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The Saunagus Experience
The Saunagus Experience
Saunagus, or Aufguss, is a guided Scandinavian sauna ritual involving a "gusmaster" pouring water mixed with essential oils onto hot stones, then using a towel in rhythmic motions to waft the aromatic, intense steam (or "scent") around the sauna, often with music, creating a meditative, relaxing and invigorating aromatherapy experience, typically split into rounds with cool-down breaks. It is a mix of aromatherapy, heat therapy, music and guided relaxation, helping to detoxify and refresh the body and mind.
An approximate schedule for the evening:
An approximate schedule for the evening:
17:30 - 18:30: Arrival at Winter Island, checking in and getting changed.
18:30 - 19:45: Saunagus time! Enjoy the warm cosy aromatherapy experience, with short breaks every 15-ish minutes for cooling down and hydration.
19:45 - 20:15: Cool down, shower and get dressed.
20:15 - 21:00: If you wish, stick around with us for some delicious dinner and drinks, socialising and admiring the beautiful central Copenhagen skyline at night.
21-ish: Heading back to Malmø.
Getting there
Getting there
We have a few recommendations on how to get to the Winter Island below, however you can also check rejseplanen.dk or Google Maps for directions and transport options.
If you are not familiar with public transport within and around Copenhagen, you can either buy physical tickets from metro and train stations or use the Rejsebillet app for transport within the city and the Skånetrafiken app (Android | iOS) for trains from and to Malmø.
From Malmø or the Airport
From Malmø or the Airport
🚄Take the Øresundstog (regional train) from Malmø C or the Copenhagen Airport to København H (Copenhagen Central station).
🚶Take a short 15 minute walk down Bernstorffsgade towards the canal.
From around København
From around København
🚌Bus lines 17 and 5C have stops very close by. Alternatively take any bus that stops around København H.
🚄Take any local trains to København H and then a short walk towards the canal.
🚇M3 and M4 metro lines stop at København H as well. The M1 and M2 lines stop at Christianshavn if you don't mind a slightly longer walk.
Food and drinks
Food and drinks
Winter Island offers a selection of delicious food and drinks! Browse the menu below or at https://www.winter-island.dk/en/menu/
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